Codababy's Journal, 10 January 2013

fat.
141.1 lb Lost so far: 0.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
745 kcal Fat: 24.37g | Prot: 17.72g | Carb: 117.76g.   Breakfast: Luna Protein Bar - Cookie Dough, Coffee with Cream and Sugar. Lunch: Cooked Turnip, Turnip Greens, Sparkling Pomegranate Blueberry. Snacks/Other: Potato Chips, Chocolate Fudge. more...
1761 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Restriction (CR)   gaining 0.1 lb a week

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