Marnimoo's Journal, 10 January 2013

weight as of Sunday Jan 6
142.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
504 kcal Fat: 5.01g | Prot: 59.46g | Carb: 57.67g.   Breakfast: Oats, Blueberries, Milk (Nonfat). Dinner: Tomatoes, Mixed Salad Greens, Atlantic Cod, Yellow Sweet Peppers, Spring Onions. more...
1687 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Marnimoo's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marnimoo's weight history


Marnimoo's Recent Activity

Marnimoo's Own Activity

No recent activity.

Marnimoo's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobe1966 updated their Exercise Diary.
Mkpotter1 updated their Food Diary.
mefatpat recorded a Weigh In at 157.0 lb.
Kotchi updated their Food Diary.
ashdash recorded a Weigh In at 154.3 lb.
Saimesekat recorded a Weigh In at 136.1 lb.
hawksurprize updated their Exercise Diary.
SunshineDaydreams recorded a Journal Entry.