Kimmer331's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
615 kcal Fat: 28.87g | Prot: 31.74g | Carb: 60.14g.   Breakfast: Peanut Butter, 100% Whole Wheat Honey Bread. Lunch: Ranch Salad Dressing, 2% 4 Cheese Mexican Blend, Sliced Almonds. Snacks/Other: 0% Greek Yogurt - Blackberry. more...
on diet Kimmer331's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimmer331's own diet



Kimmer331's weight history


Kimmer331's Recent Activity

Kimmer331's Own Activity

No recent activity.

Kimmer331's Buddies

No recent activity.

Other Member Diet Recent Activity

mariahickman submitted a diet Tip.
LadyBea40 updated their Exercise Diary.
Meadywood recorded a Weigh In at 266.0 lb.
bbally recorded a Weigh In at 166.0 lb.
diva1deb recorded a Journal Entry.
Stellagrace recorded a Weigh In at 141.1 lb.
erdemisler recorded a Weigh In at 211.6 lb.
Beyonker recorded a Weigh In at 200.0 lb.