Kimmer331's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
615 kcal Fat: 28.87g | Prot: 31.74g | Carb: 60.14g.   Breakfast: 100% Whole Wheat Honey Bread, Peanut Butter. Lunch: Ranch Salad Dressing, 2% 4 Cheese Mexican Blend, Sliced Almonds. Snacks/Other: 0% Greek Yogurt - Blackberry. more...
on diet Kimmer331's own diet   losing 0.1 lb a week



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