Kimmer331's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
615 kcal Fat: 28.87g | Prot: 31.74g | Carb: 60.14g.   Breakfast: 100% Whole Wheat Honey Bread, Peanut Butter. Lunch: 2% 4 Cheese Mexican Blend, Ranch Salad Dressing, Sliced Almonds. Snacks/Other: 0% Greek Yogurt - Blackberry. more...
on diet Kimmer331's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimmer331's own diet



Kimmer331's weight history


Kimmer331's Recent Activity

Kimmer331's Own Activity

No recent activity.

Kimmer331's Buddies

No recent activity.

Other Member Diet Recent Activity

wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.