nicki19's Journal, 10 January 2013

Decided to do some measurements to really see how much weight I lose. All measurement are are at the point of the largest width

Waist (in line with belly button) - 92.5 cm / 36.2 inches
Hips (on pant line) - 97 cm / 38 inches
Chest (under bra line) - 86 cm / 33.6 inches
Thighs (at the top near groin) - 67.5 cm / 26.3 inches
Calves - 40.5 cm / 15.7 inches
Forearm - 28 cm / 10.9 inches
Upper arm - 35.5 cm / 13.9 inches

Lets start losing some of these inches!

Diet Calendar Entries for 10 January 2013:
813 kcal Fat: 14.52g | Prot: 44.64g | Carb: 121.59g.   Breakfast: Ultra Slim. Lunch: Ultra Slim, wrap. Dinner: Nicki's low fat fajitas. Snacks/Other: Apple and Blackcurrant No Added Sugar, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
2123 kcal Activities & Exercise: Shopping - 15 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 10 hours and 15 minutes. more...
on diet nicki19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for nicki19's own diet



nicki19's weight history


nicki19's Recent Activity

nicki19's Own Activity

No recent activity.

nicki19's Buddies

miro69 updated their Food Diary.
KellyM25 supported NatashaChiara's Weigh In.

Other Member Diet Recent Activity

Nedwickj recorded a Weigh In at 215.5 lb.
Vaccaro recorded a Weigh In at 112.3 lb.
dhuekell recorded a Weigh In at 142.8 lb.
texastech96 recorded a Weigh In at 212.0 lb.
losinit1655 updated their Exercise Diary.
payne2012 recorded a Weigh In at 196.2 lb.
Flutebabe recorded a Weigh In at 150.2 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.