indyrah's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
912 kcal Fat: 52.75g | Prot: 54.00g | Carb: 62.00g.   Breakfast: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pro5 Strawberry Protein Powder, Cool Whip Lite. Dinner: Endulge, Broccoli Cheese Soup. more...
on diet indyrah's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for indyrah's own diet



indyrah's weight history


indyrah's Recent Activity

indyrah's Own Activity

No recent activity.

indyrah's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported susan4animals's Weigh In.
Donna Mashburn commented on Instantcrazy's Journal Entry.
gogaryw recorded a Weigh In at 242.4 lb.
stinkygreg updated their Food Diary.
melodic23 recorded a Weigh In at 255.0 lb.
junior machado rivera joined challenge Carb Free.
CazzButt recorded a Weigh In at 216.0 lb.
Sparklenut recorded a Weigh In at 202.1 lb.