indyrah's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
912 kcal Fat: 52.75g | Prot: 54.00g | Carb: 62.00g.   Breakfast: Pro5 Strawberry Protein Powder, Cool Whip Lite, Fancy 6 Cheese Italian Blend Natural Shredded Cheese. Dinner: Endulge, Broccoli Cheese Soup. more...
on diet indyrah's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



indyrah's weight history


indyrah's Recent Activity

indyrah's Own Activity

No recent activity.

indyrah's Buddies

No recent activity.

Other Member Diet Recent Activity

Débora Wojakevicz supported Jean_Pastro's Journal Entry.
RichardVieira updated their Exercise Diary.
Joe-man updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jolie079 recorded a Weight Entry at 98.0 lb.
Peppie Pop supported Evie1010's Journal Entry.
Regina2007 recorded a Weight Entry at 219.0 lb.
Liknes recorded a Weight Entry at 190.0 lb.