|
New Year, restart!
|
221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 January 2013:
|
1234 kcal
|
Fat: 64.55g | Prot: 55.87g | Carb: 112.05g.
Breakfast: Coffee, Creamer Coffeemate, Strawberries, 1% Fat Milk, Ralston Bran Cereal, equal. Lunch: Sunbelt Bakery Peanut Granola Bar, ice tea unsweetened, Rye Bread, Corned Beef, cole slaw. more...
|
|
2979 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dshad's weight history
|