SpanishEyezz's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

190.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed N/A.

Diet Calendar Entry for 10 January 2013:

433 kcal

Fat: 14.14g | Prot: 46.56g | Carb: 27.96g. Breakfast: Egg White, Organic Steel Cut Oats. Lunch: Sockeye Salmon. more...

on diet SpanishEyezz's own diet


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SpanishEyezz's weight history

No recent activity.

No recent activity.

	CDHilbmann76 recorded a weigh in at 263.2 lb.
	CMRCMRCMR updated their Exercise Diary.
	mipmip26 recorded a weigh in at 148.0 lb.
	DairyKing recorded a journal.
	NotAWatcher recorded a weigh in at 195.6 lb.
	adeleo recorded a weigh in at 211.0 lb.
	Beachbum60 recorded a weigh in at 214.5 lb.
	aribella recorded a weigh in at 133.5 lb.