IRISHHEART's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
525 kcal Fat: 23.48g | Prot: 10.23g | Carb: 71.32g.   Breakfast: Glazed Cake Donut, Cremora Non-Dairy Coffee Creamer, Sugar, Cheddar Cheese, 90 Calorie Chewy Bars - Chocolate. more...
on diet Medifast   gaining 1.3 lb a week

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IRISHHEART recorded a Weigh In at 230.0 lb.
IRISHHEART recorded a Weigh In at 228.0 lb.
IRISHHEART recorded a Weigh In at 228.5 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.

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bogey919 recorded a Weigh In at 260.9 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.