we350z's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
199.8 lb Lost so far: 0 lb.    Still to go: 19.9 lb.    Diet followed 100%.

Diet Calendar Entry for 10 January 2013:
1168 kcal Fat: 72.42g | Prot: 73.36g | Carb: 67.34g.   Breakfast: Whole Wheat Roll, Dinner Rolls, French or Vienna Bread (Includes Sourdough), Margarine, Sugar Free Strawberry Jam. Lunch: Large Egg, Roasted Salted Almonds Blue Diamond, Sunflower Kernels, Peanuts, Turkey Breast, Mixed Vegetables. more...
on diet Calorie Count   gaining 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



we350z's weight history


we350z's Recent Activity

we350z's Own Activity

No recent activity.

we350z's Buddies

No recent activity.

Other Member Diet Recent Activity

majid_1340 updated their Food Diary.
vegan runner commented on Stormswift's Weigh In.
AmelieWinters recorded a Journal Entry and a Weigh In at 156.5 lb.
Randomambusher updated their Exercise Diary.
pepito9 recorded a Weigh In at 216.1 lb.
Nadesika recorded a Weigh In at 141.1 lb.
missdewi recorded a Weigh In at 132.3 lb.
jelenasimic recorded a Weigh In at 134.5 lb.