we350z's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
199.8 lb Lost so far: 0 lb.    Still to go: 19.9 lb.    Diet followed 100%.

Diet Calendar Entry for 10 January 2013:
1168 kcal Fat: 72.42g | Prot: 73.36g | Carb: 67.34g.   Breakfast: Whole Wheat Roll, Dinner Rolls, French or Vienna Bread (Includes Sourdough), Margarine, Sugar Free Strawberry Jam. Lunch: Large Egg, Roasted Salted Almonds Blue Diamond, Sunflower Kernels, Peanuts, Turkey Breast, Mixed Vegetables. more...
on diet Calorie Count   gaining 11.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

we350z's weight history

we350z's Recent Activity

we350z's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

kmking40 supported mylahxandermom's Journal Entry.
angela19882 supported MariVale9's Journal Entry.
Klynn82 supported emilydiaz83's Journal Entry.
Mitch Gordon supported mylahxandermom's Journal Entry.
mikehuff84 recorded a Weight Entry at 280.0 lb.
zzm3 recorded a Weight Entry at 185.0 lb.
DEADPOOL12345 commented on their Journal Entry.
dhatura supported AJGivens's Journal Entry.