fat brat's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entry for 10 January 2013:
1295 kcal Fat: 41.23g | Prot: 66.45g | Carb: 163.35g.   Breakfast: 1% Fat Milk, Wild Blueberry Muffin. Lunch: Classic Crust - Sausage & Pepperoni Pizza. Dinner: Premium Grilled Chicken Classic Sandwich (No Mayo). more...
on diet fat brat's no-no diet  

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straight path supported Nikihampton's Journal Entry.
StudsTerkel updated their Food Diary.
neoeny152 recorded a Weigh In at 274.4 lb.

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ardent_hawk added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.