SusanRoss's Journal, 10 January 2013

Weight has jumped 25+ lbs in two months. NO MORE! Time for extrem changes.
198.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
469 kcal Fat: 24.50g | Prot: 43.18g | Carb: 16.31g.   Breakfast: lemon juice, Sugar Free Metamucil. Lunch: Super High Protein Powder, Heavy Whipping Cream, Diet Coke Zero. Dinner: Sugar Free Jello, Claussen osher Dill Mini, Sargento Cheese Sticks. more...

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