SusanRoss's Journal, 10 January 2013

Weight has jumped 25+ lbs in two months. NO MORE! Time for extrem changes.
198.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
469 kcal Fat: 24.50g | Prot: 43.18g | Carb: 16.31g.   Breakfast: Sugar Free Metamucil, lemon juice. Lunch: Super High Protein Powder, Diet Coke Zero, Heavy Whipping Cream. Dinner: Claussen osher Dill Mini, Sugar Free Jello, Sargento Cheese Sticks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



SusanRoss's weight history


SusanRoss's Recent Activity

SusanRoss's Own Activity

No recent activity.

SusanRoss's Buddies

No recent activity.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 159.4 lb.
traeransthemachine recorded a Weigh In at 155.0 lb.
tangela liles and K.K12 are now buddies.
Tanja Hundt recorded a Weigh In at 125.4 lb.
Sweetie_Sadia recorded a Weigh In at 153.4 lb.
Nompulo recorded a Weigh In at 202.8 lb.
Bib77 recorded a Weigh In at 164.0 lb.
Grebert recorded a Weigh In at 235.2 lb.