Weigh In record (no journal entry) for 10 January 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2013:
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1035 kcal
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Fat: 40.19g | Prot: 61.79g | Carb: 120.36g.
Breakfast: half and half, shed's spread, cheddar cheese, arnolds thin sandwich bread. Lunch: sliced american cheese, grapes. Dinner: chicken, lite thousand island dressing kraft, tomato, lettuce, GREEN BEANS. Snacks/Other: black beans, coffee creamer vanilla, ice cream sandwich skinny cow. more...
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3083 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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