Sarah1987January's Journal, 10 January 2013

Woohoo! Today is day 7 of Insanity. I don't think I've ever dropped my holiday weight so fast. I'm already .2 away from where I was before I started. Amazing!

It also helps that today is a rest day, lol. Going out on a date tonight, but I've given myself plenty of room to have a little popcorn at the theater and a nice dinner with husband.

Hope everybody else's new year is going as well!

Goals Update:

239 - Made it! January 9th.

237 - (-.4 lbs)

234 - (-3.4 lbs) I want to be here by 2/4! My one year anniversary on FS.)

229 - (-8.4 lbs)

Non-scale related goal: fitting into *all* of my size 16's. Right now I only fit into about half of them.
237.4 lb Lost so far: 52.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1520 kcal Fat: 60.09g | Prot: 71.62g | Carb: 146.32g.   Breakfast: nature's own whitewheat. Lunch: hibachi, shrimp fried rice, hibachi carrots. Dinner: Chicken Fingerz (5 Pieces). Snacks/Other: buttered popcorn, Chocolate Frozen Yogurt. more...
2623 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sarah1987January's own diet   losing 9.8 lb a week

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Comments 
Congrats on your progress! I'm currently on day 5 of Insanity, and wow, I'm finding muscles that I had completely forgotten about. Keep on pushing :) Earn that Tshirt!!! 
11 Jan 13 by member: Sookers
Great work and have fun. 
11 Jan 13 by member: ranchwoman

     
 

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