Fezzeo's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
184.6 lb Lost so far: 8.8 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1017 kcal Fat: 31.41g | Prot: 32.73g | Carb: 155.89g.   Breakfast: Hot Oatmeal Flax Plus, 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Hawaiian Pizza, Oranges. Snacks/Other: Teddy Grahams (Variety Pack). more...
on diet Fezzeo's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Toya-Renee recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.1 lb.
yotika recorded a Journal Entry and a Weigh In at 130.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
Pretty Mama Lopez supported DMZur's Journal Entry.
adi2008 joined challenge Low carbs sor 2 weeks..
KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.