Janet"'s Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
131.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1046 kcal Fat: 50.14g | Prot: 33.54g | Carb: 106.90g.   Lunch: chili, Cookie. Dinner: Crunchy Taco Supreme. Snacks/Other: Movie Theater Popcorn (Small), Pepsi. more...
1607 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet   losing 9.8 lb a week



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