youthful one won's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
206.2 lb Lost so far: 6.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
774 kcal Fat: 56.21g | Prot: 23.85g | Carb: 54.51g.   Breakfast: cup of black coffee, International delight mocha creamer. Lunch: brown rice. Snacks/Other: almonds, dark chocolate. more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low Carbs Low Sugar



youthful one won's weight history


youthful one won's Recent Activity

youthful one won's Own Activity

No recent activity.

youthful one won's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Lokidixon's Journal Entry.
Renan Oliveira Neves commented on domahovski's Journal Entry.
CelesteG1 recorded a Weigh In at 115.0 lb.
kclab commented on Mrs Lavender 's Weigh In.
mcantell recorded a Weigh In at 166.2 lb.
Argenis.Rodriguez updated their Food Diary.
ochrepoint recorded a Weigh In at 172.6 lb.
msbuggirl supported dayberndt's Journal Entry.