Peelmom's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2013:
584 kcal Fat: 11.10g | Prot: 28.64g | Carb: 93.76g.   Breakfast: water. Lunch: Ham & cheese Kaiser sub wheat, cola, Baked Original Chips. more...
2633 kcal Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
on diet Peelmom's own diet  



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