kcam213's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
193.7 lb Lost so far: 3.3 lb.    Still to go: 23.7 lb.    Diet followed poorly.
on diet kcam213's own diet   gaining 3.0 lb a week

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bmr1 updated their Exercise Diary.
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