Rogue Pirate's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.6 lb Lost so far: 16.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.
on diet Paleo diet   gaining 1.1 lb a week

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Jazzerbug recorded a Weigh In at 164.0 lb.
Chazwj1127 recorded a Weigh In at 166.5 lb.
brenda1057 recorded a Weigh In at 128.8 lb.
biddy279 added Tubbs McGee's Rice Rolls recipe to their cook book.
mcarthey recorded a Journal Entry and a Weigh In at 199.2 lb.
Fred5151 recorded a Weigh In at 178.6 lb.
riaconqueso recorded a Weigh In at 123.0 lb.
calorietoast recorded a Weigh In at 178.1 lb.