Rogue Pirate's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.6 lb Lost so far: 16.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.
on diet Paleo diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



Rogue Pirate's weight history


Rogue Pirate's Recent Activity

Rogue Pirate's Own Activity

Rogue Pirate recorded a Weigh In at 214.2 lb.
Rogue Pirate recorded a Weigh In at 216.0 lb.

Rogue Pirate's Buddies

No recent activity.

Other Member Diet Recent Activity

butterfly1233 supported kehfeh's Journal Entry.
cwilson7873 updated their Food Diary.
farmerblue recorded a Weigh In at 211.2 lb.
mickfan1 added aggiechris's Sauteed Green Beans with Walnuts & Garlic recipe to their cook book.
myawethinTICself commented on FullaBella's Journal Entry.
dpennel updated their Exercise Diary.
101redballoons recorded a Weigh In at 272.5 lb.
gspeach recorded a Weigh In at 173.0 lb.