alika007's Journal, 15 May 2008

Weigh In record (no journal entry) for 15 May 2008
172.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2008:
1216 kcal Fat: 48.71g | Prot: 39.73g | Carb: 161.23g.   Breakfast: strawberries. Lunch: lettuce, italian dressing. Dinner: imitation crab meat, pita , fruit loops cereal, hot dog. more...
3105 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 2 hours, Bicycling (very fast) - 17.5/mph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

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