bellyafterbaby's Journal, 10 January 2013

progressing at a snail's pace.
135.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1306 kcal Fat: 74.00g | Prot: 52.54g | Carb: 117.30g.   Breakfast: whole grain bread, whipped butter, vanilla creamer. Lunch: green lettuce, black beans, green pepper , while cheddar cheese block, olive oil, sesame seeds. Dinner: tofu firm, olive oil, garlic, broccoli. Snacks/Other: stop and shop granola bar, cottage cheese doubles, chopped almonds. more...
on diet Weight Watchers   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weight Entry at 132.2 lb.
bellyafterbaby recorded a Journal Entry and a Weight Entry at 136.6 lb.
bellyafterbaby recorded a Weight Entry at 135.0 lb.

bellyafterbaby's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on Adam Williams's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mipiace54 updated their Food Diary.
Rguarino commented on Adam Williams's Journal Entry.
mickfan1 supported latanyalee's Weight Entry.
teskandar recorded a Journal Entry.
afurston updated their Food Diary.
Cupcake9980 updated their Food Diary.