bellyafterbaby's Journal, 10 January 2013

progressing at a snail's pace.
135.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1306 kcal Fat: 74.00g | Prot: 52.54g | Carb: 117.30g.   Breakfast: whole grain bread, whipped butter, vanilla creamer. Lunch: green lettuce, black beans, green pepper , while cheddar cheese block, olive oil, sesame seeds. Dinner: tofu firm, olive oil, garlic, broccoli. Snacks/Other: stop and shop granola bar, cottage cheese doubles, chopped almonds. more...
on diet Weight Watchers   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bellyafterbaby's weight history

bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 135.4 lb.
bellyafterbaby recorded a Weigh In at 135.6 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 136.0 lb.
bellyafterbaby recorded a Weigh In at 136.4 lb.

bellyafterbaby's Buddies

Chowdah commented on erikahollister's Journal Entry.

Other Member Diet Recent Activity

monkeyshine3399 supported michaelfowler's Weigh In.
LadyinDenim replied to x8sheena8x's post - Looking for Buddies?.
bdmgoggins supported nyglogirl1's Journal Entry.
jeannieselby updated their Food Diary.
soonsoonsoon supported sheleenc's Journal Entry.
Tassos67 updated their Exercise Diary.
Baria recorded a Weigh In at 140.0 lb.
melodysummer recorded a Weigh In at 294.0 lb.