bellyafterbaby's Journal, 10 January 2013

progressing at a snail's pace.
135.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1306 kcal Fat: 74.00g | Prot: 52.54g | Carb: 117.30g.   Breakfast: whole grain bread, whipped butter, vanilla creamer. Lunch: green lettuce, black beans, green pepper , while cheddar cheese block, olive oil, sesame seeds. Dinner: tofu firm, olive oil, garlic, broccoli. Snacks/Other: stop and shop granola bar, cottage cheese doubles, chopped almonds. more...
on diet Weight Watchers   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weight Entry at 133.6 lb.
bellyafterbaby recorded a Weight Entry at 134.2 lb.
bellyafterbaby recorded a Weight Entry at 135.4 lb.

Following

herreatalot recorded a Weight Entry at 221.6 lb.

Other Member Diet Recent Activity

shadowprincess25 recorded a Weight Entry at 194.0 lb.
yoonzena recorded a Weight Entry at 95.0 lb.
jessejames632 recorded a Weight Entry at 205.4 lb.
Becca P supported Diea's Journal Entry.
carlosg71 updated their Exercise Diary.
kouvelos commented on their Journal Entry.
fatchecker recorded a Weight Entry at 204.0 lb.
Willie Oree recorded a Weight Entry at 245.4 lb.