keon14's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.5 lb a week

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keon14's Own Activity

keon14 recorded a Journal Entry and a Weigh In at 200.0 lb.
keon14 recorded a Weigh In at 200.0 lb.

keon14's Buddies

jparlett and keto_giggles are now buddies.

The Paleo Diet Recent Activity

sagebabe updated their Exercise Diary.
tgsdiet recorded a Weigh In at 170.8 lb.
trojan_n_phx recorded a Weigh In at 160.4 lb.
rontravis updated their Food Diary.
pntstuff recorded a Weigh In at 255.7 lb.
Transformation Butterfly commented on Derek Pflueger's Journal Entry.
Derek Pflueger recorded a Weigh In at 215.0 lb.
bluecatalyst recorded a Weigh In at 133.0 lb.