keon14's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

201.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

on diet The Paleo Diet losing 3.5 lb a week


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keon14's weight history

No recent activity.

No recent activity.

	cpalanzo updated their Exercise Diary.
	randywe recorded a weigh in at 220.2 lb.
	zee chef updated their Exercise Diary.
	nekk0 recorded a journal and a weigh in at 107.5 lb.
	trojan_n_phx recorded a weigh in at 160.0 lb.
	sealappman recorded a weigh in at 213.0 lb.
	AMSEYMOUR recorded a weigh in at 171.4 lb.
	Kjudin joined Group Paleo Dieters.