keon14's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.5 lb a week

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keon14's weight history


keon14's Recent Activity

keon14's Own Activity

keon14 recorded a Weigh In at 207.0 lb.
keon14 recorded a Weigh In at 206.0 lb.

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The Paleo Diet Recent Activity

kmar recorded a Weigh In at 213.0 lb.
tjprona recorded a Weigh In at 165.0 lb.
SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.