keon14's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.5 lb a week



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keon14 recorded a Weigh In at 200.0 lb.
keon14 recorded a Weigh In at 201.0 lb.
keon14 recorded a Weigh In at 202.0 lb.

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The Paleo Diet Recent Activity

kmar joined challenge 5:2 Fasting through Christmas and the New Year.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.