xlr8us's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entries for 10 January 2013:
1778 kcal Fat: 53.92g | Prot: 69.71g | Carb: 265.29g.   Breakfast: Sugar Free French Vanilla, Banana, Instant Oatmeal, Coffee (Brewed From Grounds) . Lunch: Light & Fit Yogurt - Vanilla, Tangelo, pizza, Roast Beef (Lean Only Eaten), Banana, Sandwich Thins - Multi-Grain, Red Delicious Apples. Snacks/Other: Mini Chips Ahoy! (Package). more...
3817 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
on diet xlr8us's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xlr8us's own diet



xlr8us's weight history


xlr8us's Recent Activity

xlr8us's Own Activity

xlr8us recorded a Weigh In at 258.3 lb.
xlr8us recorded a Weigh In at 258.1 lb.
xlr8us recorded a Weigh In at 255.6 lb.
xlr8us recorded a Weigh In at 256.7 lb.

xlr8us's Buddies

No recent activity.

Other Member Diet Recent Activity

miatheprism recorded a Weigh In at 83.8 lb.
Satara Apple updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
Parif updated their Exercise Diary.
ymkymk recorded a Weigh In at 146.2 lb.
bea_alex recorded a Weigh In at 120.6 lb.
Helen3821 recorded a Weigh In at 124.0 lb.
Dream Lean recorded a Weigh In at 157.0 lb.