Carolmw's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
123.6 lb Lost so far: 1.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1 kcal Fat: 0.02g | Prot: 0.02g | Carb: 0.08g.   Dinner: hot pepper sauce. more...
1376 kcal Activities & Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
on diet Wheat Belly WOE   losing 5.6 lb a week

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