Dzewski's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
243.2 lb Lost so far: 23.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.3 lb a week

     
 

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Dzewski's weight history

Dzewski's Recent Activity

Dzewski's own activity

recorded a weigh in at 254.4 lb.
recorded a weigh in at 257.6 lb.
recorded a weigh in at 253.8 lb.
recorded a weigh in at 253.6 lb.

Dzewski's Buddies

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Medifast Recent Activity

mndyrn1 recorded a weigh in at 147.0 lb.
Vegasbaby87 recorded a journal and a weigh in at 204.0 lb.
Dzewski recorded a weigh in at 254.4 lb.
raitchison recorded a weigh in at 220.0 lb.
AshAnMom recorded a weigh in at 139.0 lb.
Finally getting thin recorded a weigh in at 180.0 lb.
tevers updated their Exercise Diary.
apolnoff recorded a weigh in at 141.0 lb.