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2 lbs down! love the metformin!
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2013:
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1780 kcal
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Fat: 59.00g | Prot: 79.00g | Carb: 234.00g.
Lunch: Grands Biscuits - Flaky Layers Honey Butter, Chicken Parmigiana & Penne. Dinner: Complete Skillet Meal - Shrimp, Asparagus & Penne, greek yogurt with pot seed. Snacks/Other: Lemon Italian Ice, Oikos Traditional Greek Yogurt - Key Lime, Pretzel M&M's. more...
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2724 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 10 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes. more...
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losing 7.0 lb a week
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hontasfrain's weight history
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