brengl's Journal, 10 January 2013

Starting all over.six months to loose it, and two months to gain it all back.
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
429 kcal Fat: 25.81g | Prot: 22.26g | Carb: 28.19g.   Breakfast: Center Cut Bacon Original, Cream Substitute (Liquid), Scrambled Egg (Whole, Cooked). Snacks/Other: Tangerines (Mandarin Oranges). more...
2153 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.1 lb a week

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