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brengl
Journal
10 Jan 13
brengl's Journal, 10 January 2013
brengl's Profile
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Starting all over.six months to loose it, and two months to gain it all back.
194.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
429 kcal
Fat: 25.81g | Prot: 22.26g | Carb: 28.19g.
Breakfast:
Center Cut Bacon Original, Cream Substitute (Liquid), Scrambled Egg (Whole, Cooked).
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
2153 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.1 lb a week
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