Sherillynn's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
224.5 lb Lost so far: 0.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
863 kcal Fat: 65.24g | Prot: 56.42g | Carb: 8.63g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream, bacon, eggs. Lunch: cheese. Dinner: smoked pork. more...
on diet Atkins   steady weight

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Sherillynn supported ShyGuy's Journal Entry.
Sherillynn supported sliverhides's Weight Entry.
Sherillynn supported 20-to-loose's Weight Entry.
Sherillynn supported allenjr's Weight Entry.

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Becca P supported Yourpissingmeoff's Journal Entry.
Kimberly Dawn 65 recorded a Journal Entry and a Weight Entry at 185.4 lb.
RiverRes supported ShyGuy's Journal Entry.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
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nydiaware recorded a Weight Entry at 103.0 lb.
Rckc updated their Food Diary.
Ryan Rainey recorded a Journal Entry and a Weight Entry at 370.8 lb.