Sherillynn's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
224.5 lb Lost so far: 0.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
863 kcal Fat: 65.24g | Prot: 56.42g | Carb: 8.63g.   Breakfast: bacon, eggs, Coffee (Brewed From Grounds), Heavy Whipping Cream. Lunch: cheese. Dinner: smoked pork. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

No recent activity.

Sherillynn's Buddies

Linilinda recorded a Weigh In at 117.8 lb.
skwhite recorded a Journal Entry.
moondove recorded a Weigh In at 275.0 lb.
redgirl1974 updated their Food Diary.

Atkins Recent Activity

ElleAye recorded a Weigh In at 144.8 lb.
MMDuff10 recorded a Weigh In at 136.6 lb.
jackie1947 updated their Food Diary.
gmp50 updated their Exercise Diary.
greybeard1 recorded a Weigh In at 240.0 lb.
agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
nicholaix supported AllieLittles's Weigh In.