Sherillynn's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
224.5 lb Lost so far: 0.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
863 kcal Fat: 65.24g | Prot: 56.42g | Carb: 8.63g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream, bacon, eggs. Lunch: cheese. Dinner: smoked pork. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn recorded a Journal Entry and a Weight Entry at 170.0 lb.
Sherillynn recorded a Journal Entry.
Sherillynn submitted a diet Tip.
Sherillynn recorded a Journal Entry and a Weight Entry at 176.2 lb.

Following

schmetterlinge34 supported 2426girl's Journal Entry.
redgirl1974 recorded a Journal Entry.
Char60 commented on fatoldlady's Journal Entry.
dboza supported Marckazen's Weight Entry.

Other Member Diet Recent Activity

revos recorded a Weight Entry at 158.1 lb.
Babatunde Oyewumi recorded a Weight Entry at 157.0 lb.
debneedham recorded a Weight Entry at 153.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lgdavid recorded a Weight Entry at 195.3 lb.
Waxine recorded a Weight Entry at 158.6 lb.
rakshab rana recorded a Weight Entry at 172.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.9 lb.