celestialnobody's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
147.8 lb Lost so far: 42.1 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1036 kcal Fat: 99.93g | Prot: 24.93g | Carb: 16.96g.   Breakfast: heavy cream, coffee, splenda. Lunch: sugar free peanut butter, splenda, heavy cream, cream cheese. Dinner: Kroger Hardwood Smoked Lower Sodium Bacon. Snacks/Other: macadamia. more...
on diet Atkins   losing 2.8 lb a week

   Support   


Other Related Links

Members

Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

No recent activity.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Cedria76's Weight Entry.
diehard3 commented on their Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
janebennett recorded a Journal Entry.
abbadabba commented on ndubbs87's Journal Entry.
LO-Carb Karen supported Moonfairie's Journal Entry.
morefoodforme recorded a Journal Entry and a Weight Entry at 235.0 lb.
Randycom updated their Exercise Diary.