sabribertug's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
155.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
3019 kcal Fat: 167.24g | Prot: 153.94g | Carb: 225.46g.   Breakfast: Oat So Simple, Barn Eggs, Milk Protein Smooth Banoffee. Lunch: Fresh Beef Frying Steak, Egg Fried Rice. Snacks/Other: Squares Rocky Road, Salted Peanuts. more...
2178 kcal Activities & Exercise: Sitting - 8 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet sabribertug's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sabribertug's own diet



sabribertug's weight history


sabribertug's Recent Activity

sabribertug's Own Activity

sabribertug recorded a Weigh In at 182.3 lb.
sabribertug supported HAMIBIG's Weigh In.
sabribertug recorded a Weigh In at 183.6 lb.
sabribertug replied to angel_face0145's post - How my calories should I be eating each day?.

sabribertug's Buddies

No recent activity.

Other Member Diet Recent Activity

filmteacher recorded a Journal Entry and a Weigh In at 249.0 lb.
lifehitzfan recorded a Journal Entry and a Weigh In at 195.0 lb.
anar579 recorded a Journal Entry and a Weigh In at 259.8 lb.
Renee21 updated their Food Diary.
ChicaLean supported Phooka's Journal Entry.
notlivingonramen recorded a Journal Entry and a Weigh In at 154.6 lb.
E811 recorded a Weigh In at 170.6 lb.
clbjenkins recorded a Weigh In at 125.0 lb.