sabribertug's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
155.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
3019 kcal Fat: 167.24g | Prot: 153.94g | Carb: 225.46g.   Breakfast: Oat So Simple, Barn Eggs, Milk Protein Smooth Banoffee. Lunch: Fresh Beef Frying Steak, Egg Fried Rice. Snacks/Other: Squares Rocky Road, Salted Peanuts. more...
2178 kcal Activities & Exercise: Sitting - 8 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet sabribertug's own diet   gaining 1.1 lb a week

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sabribertug recorded a Weigh In at 168.9 lb.
sabribertug recorded a Weigh In at 170.0 lb.
sabribertug recorded a Weigh In at 170.9 lb.
sabribertug supported ClifBean's Journal Entry.

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FranMom commented on allie8970's Journal Entry.
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Firelair recorded a Journal Entry and a Weigh In at 175.6 lb.
Abraakman recorded a Weigh In at 157.6 lb.
Steffi at 40 recorded a Weigh In at 155.4 lb.
MoMo6700 recorded a Weigh In at 132.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.