mari.dodi47's Journal, 10 January 2013

TOOOOOO much christmas and no training - will be back!!!!!!!!!!!!!!!!!!!!!
159.6 lb Lost so far: 11.9 lb.    Still to go: 0.9 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1347 kcal Fat: 49.37g | Prot: 67.25g | Carb: 165.68g.   Breakfast: Whole Milk, eggs, special K, Coffee with Milk and Sugar. Lunch: chicken wings, bread, salad, pumpkin . Dinner: peppers, lamb , bread, corn on the cob, mushrooms. Snacks/Other: grapes, biscuits. more...
on diet mari.dodi47's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.
mari.dodi47 recorded a Weigh In at 163.1 lb.

mari.dodi47's Buddies

ChristyLA supported northernmusician's Journal Entry.
staceyreynolds recorded a Weigh In at 146.6 lb.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
niagapoker recorded a Weigh In at 132.3 lb.
benensky updated their Food Diary.
Jaume Roige recorded a Weigh In at 172.8 lb.
des1982 recorded a Weigh In at 141.2 lb.
Frosty Heimdall commented on northernmusician's Journal Entry.
Wardog77 recorded a Journal Entry and a Weigh In at 204.0 lb.
ChristyLA supported northernmusician's Journal Entry.