Skinnier Emerald's Journal, 10 January 2013

Going to get to my goal weight!

Diet Calendar Entries for 10 January 2013:
1604 kcal Fat: 52.11g | Prot: 80.84g | Carb: 215.85g.   Breakfast: California Sun-Dried Raisins, Maple & Brown Sugar Instant Oatmeal. Lunch: Lettuce, Lean Ground Beef, Select Salsa Verde (Medium), Refried Beans, Tomatoes, Fancy Fiesta Blend Cheese Shredded, Homestyle Flour Tortillas, Fat Free Sour Cream. Dinner: Valley Fresh Steamers (Valley Blend Healthy Colors), Fresh Take Cheese & Breadcrumb Mix - Chili Lime & Panko, Asparagus Cut Spears, Boneless Skinless Chicken Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Sugar Free Chocolate Pudding Snack. more...
2525 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Sitting - 2 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnier Emerald's own diet



Skinnier Emerald's weight history


Skinnier Emerald's Recent Activity

Skinnier Emerald's Own Activity

No recent activity.

Skinnier Emerald's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX commented on their Journal Entry.
crdiamond_99 updated their Food Diary.
pumakitten supported Draglist's Journal Entry.
AngieBern recorded a Weigh In at 220.0 lb.
danau recorded a Weigh In at 118.3 lb.
hpwatson updated their Exercise Diary.
khritz_afs1 recorded a Weigh In at 150.0 lb.
bandando updated their Food Diary.