Carolmw's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
124.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
883 kcal Fat: 41.94g | Prot: 101.42g | Carb: 26.86g.   Breakfast: Pure Unsweetened Almond Milk, PGX Granules, Isopure Protein Drink Mix, Cinnamon , Raspberries , Coffee, Organic Golden Flax Meal. Lunch: Organic Raw Synergy Kombucha (GT's), 1100 80650, Boneless Skinless Chicken Thighs, miralax. Dinner: Black Label Fully Cooked Bacon, Boneless Skinless Chicken Thighs, sriracha. Snacks/Other: Light Mozzarella String Cheese, laughing cow, Hot Sauce, pumpkin seed. more...
1852 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wheat Belly WOE



Carolmw's weight history


Carolmw's Recent Activity

Carolmw's Own Activity

No recent activity.

Carolmw's Buddies

No recent activity.

Other Member Diet Recent Activity

Bearybeans supported carmen1098's Journal Entry.
Engeland commented on sonnymac's Journal Entry.
Kppgreen commented on Roxanne Randall's Weigh In.
NavymomT commented on knuckles the mgtow monk's Journal Entry.
Sugar Waffle supported deasmiles's Journal Entry.
Sami1956 supported carmen1098's Journal Entry.
Becca P and deasmiles are now buddies.
SeaRoyhill supported carmen1098's Journal Entry.