Ritaclrk02's Journal, 09 January 2013

Not following my plan that well this week. Not expected to lose this week:(
145.8 lb Lost so far: 5.2 lb.    Still to go: 20.8 lb.    Diet followed poorly.
on diet The South Beach Diet  

   Support   

Comments 
That's ok...you just stick with it and loss will happen :) 
10 Jan 13 by member: skyrisher

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Ritaclrk02's weight history


Ritaclrk02's Recent Activity

Ritaclrk02's Own Activity

No recent activity.

Ritaclrk02's Buddies

No recent activity.

The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
deelicious51 recorded a Weigh In at 248.0 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 168.2 lb.
MC1900 updated their Food Diary.
bmw3181k updated their Food Diary.
RichCarolED recorded a Weigh In at 143.5 lb.
dolores gilmore recorded a Weigh In at 173.0 lb.
WD4 recorded a Weigh In at 129.3 lb.