bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

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bdib's weight history


bdib's Recent Activity

bdib's Own Activity

bdib recorded a Weigh In at 195.7 lb.
bdib recorded a Weigh In at 206.0 lb.
bdib recorded a Journal Entry and a Weigh In at 206.5 lb.

bdib's Buddies

debneedham recorded a Journal Entry and a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
janaynaterlera recorded a Weigh In at 202.8 lb.
Rguarino supported Taurielfan's Journal Entry.
Sugar Waffle supported Christinemeowk's Journal Entry.
Darc recorded a Weigh In at 219.0 lb.
jojo1956 recorded a Weigh In at 192.0 lb.
Fatsmagee recorded a Weigh In at 185.0 lb.
rick09 updated their Food Diary.