bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

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bdib's weight history


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bdib's Own Activity

bdib recorded a Weigh In at 185.0 lb.
bdib recorded a Weigh In at 183.8 lb.
bdib recorded a Weigh In at 185.2 lb.
bdib recorded a Weigh In at 186.4 lb.

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Other Member Diet Recent Activity

Ryves recorded a Weigh In at 168.9 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
Liette Grobler recorded a Weigh In at 276.5 lb.
silmadolle recorded a Journal Entry.
TantanJuriya recorded a Journal Entry.
thelegendary recorded a Weigh In at 236.8 lb.
mr_c supported TantanJuriya's Weigh In.
Vanchenko recorded a Weigh In at 184.5 lb.