bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



bdib's weight history


bdib's Recent Activity

bdib's Own Activity

bdib recorded a Weigh In at 185.0 lb.

bdib's Buddies

debneedham recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

Punkiepepper commented on their Weigh In.
Rusti updated their Food Diary.
DJK2015 commented on their Weigh In.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 258.2 lb.
RikuHearts updated their Food Diary.
krazycat 99 commented on Nikitawells's Weigh In.
CandissTC recorded a Weigh In at 179.0 lb.
CatHerder commented on Pterath's Journal Entry.