bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

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debneedham commented on carmen1098's Journal Entry.

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jonline81 recorded a Weigh In at 210.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
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misspants12 recorded a Weigh In at 236.0 lb.
MalibuBaby recorded a Weigh In at 246.0 lb.
MichaelReiser recorded a Weigh In at 179.0 lb.
serdin4ik recorded a Weigh In at 110.0 lb.
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