bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week



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debneedham recorded a Weigh In at 153.0 lb.

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Fitbit45 supported geauxn4it's Weigh In.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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