bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



bdib's weight history


bdib's Recent Activity

bdib's Own Activity

No recent activity.

bdib's Buddies

No recent activity.

Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 174.4 lb.
realmom1 supported BrennKaysPlan's Journal Entry.
nerinamarchiori recorded a Weigh In at 122.8 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
hawthorneblvd recorded a Weigh In at 210.0 lb.
Morgaana recorded a Journal Entry and a Weigh In at 148.5 lb.
laini_marie updated their Exercise Diary.
LisaFarrow recorded a Weigh In at 148.6 lb.