bdib's Journal, 09 January 2013

well, the holidays turned into a junk fest! getting back on track this week.
167.5 lb Lost so far: 19.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



bdib's weight history


bdib's Recent Activity

bdib's Own Activity

bdib recorded a Weigh In at 183.8 lb.
bdib recorded a Weigh In at 185.2 lb.
bdib recorded a Weigh In at 186.4 lb.
bdib recorded a Weigh In at 188.0 lb.

bdib's Buddies

debneedham recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
loripsl recorded a Weigh In at 160.0 lb.
Somebody Else recorded a Journal Entry.
hmcnaughton_afs1 recorded a Weigh In at 150.0 lb.
Transformation Butterfly recorded a Journal Entry.
bluesman recorded a Weigh In at 242.0 lb.
laurieslife replied to KellyM25's challenge post - SSTII - Monday March 30th.
rebecca118 updated their Food Diary.