pilliscn's Journal, 09 January 2013

My goal is to eat 1600 calories a day. I just need to have a lower caloric intake. Me and the bf are going to his restaurant tomorrow so I wont be sticking to the 1600 calories and I dont think everyday will be a 1600 calories but I can do it most days.

Diet Calendar Entry for 09 January 2013:
899 kcal Fat: 40.98g | Prot: 11.19g | Carb: 127.44g.   Lunch: Extra Butter Popcorn, Almonds, Bananas. Snacks/Other: Coffee with Cream, Frooties. more...
on diet low calorie diet  



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