pilliscn's Journal, 09 January 2013

My goal is to eat 1600 calories a day. I just need to have a lower caloric intake. Me and the bf are going to his restaurant tomorrow so I wont be sticking to the 1600 calories and I dont think everyday will be a 1600 calories but I can do it most days.

Diet Calendar Entry for 09 January 2013:
899 kcal Fat: 40.98g | Prot: 11.19g | Carb: 127.44g.   Lunch: Bananas, Almonds, Extra Butter Popcorn. Snacks/Other: Coffee with Cream, Frooties. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



pilliscn's weight history


pilliscn's Recent Activity

pilliscn's Own Activity

No recent activity.

pilliscn's Buddies

HCB recorded a Weigh In at 192.2 lb.

Other Member Diet Recent Activity

chasmash recorded a Weigh In at 283.5 lb.
HCB recorded a Weigh In at 192.2 lb.
mrsroboto supported s1ze12goa1's Weigh In.
kellisteve recorded a Weigh In at 162.2 lb.
destrukt1987 recorded a Weigh In at 232.1 lb.
GeeWhiz2000 updated their Food Diary.
Virginia3 recorded a Weigh In at 160.0 lb.
steiger280 recorded a Journal Entry.