WS27101's Journal, 09 January 2013

Was so "good" today... then I put in my food entries. Green beans and cucumber blew my carb count for the day. Green beans and cucumbers?! Gaaaahhh!

Diet Calendar Entry for 09 January 2013:
2056 kcal Fat: 168.71g | Prot: 96.07g | Carb: 35.22g.   Breakfast: bacon, egg fried. Lunch: ground beef, american cheese, Smoked or Cured Bacon, Real Mayonnaise. Dinner: Green Snap Beans, eggs, mayo, cucumber, blue cheese dressing, lettuce. Snacks/Other: eas shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



WS27101's weight history


WS27101's Recent Activity

WS27101's Own Activity

No recent activity.

WS27101's Buddies

No recent activity.

Atkins Recent Activity

sweetlaura recorded a Weigh In at 196.2 lb.
MaxiesMom recorded a Weigh In at 187.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.