WS27101's Journal, 09 January 2013

Was so "good" today... then I put in my food entries. Green beans and cucumber blew my carb count for the day. Green beans and cucumbers?! Gaaaahhh!

Diet Calendar Entry for 09 January 2013:
2056 kcal Fat: 168.71g | Prot: 96.07g | Carb: 35.22g.   Breakfast: bacon, egg fried. Lunch: ground beef, american cheese, Smoked or Cured Bacon, Real Mayonnaise. Dinner: Green Snap Beans, eggs, mayo, cucumber, blue cheese dressing, lettuce. Snacks/Other: eas shake. more...
on diet Atkins  

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