mjstan's Journal, 09 January 2013

It's been a week and a day. I was hoping I'd lose more weight by now, but I understand that everyone is different. I'm in it for the long haul. So if I don't lose a lot of weight during induction, I'm not going to beat myself up about it. I may not be happy with my scale, but I have noticed that I have a lot more energy. That's a good thing, because I was tired of being tired. My clothes are also not as snug. Still snug, but not AS snug. :) Thank God my husband is on board as far as carbs are concerned. He's more paleo, but at least we can eat a lot of the same things. He keeps me in check and cooks some awesome low carb meals.
Gotta go, time for bed. -MJ

Diet Calendar Entry for 09 January 2013:
999 kcal Fat: 83.65g | Prot: 44.57g | Carb: 21.77g.   Breakfast: egg drop soup, Coffee, Heavy Whipping Cream. Lunch: Blue & Roquefort Cheese Salad Dressing, tomato, lettuce, radish, bacon pieces, extra large black olives. Dinner: kiolbassa, sauerkraut, broccoli cooked. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



mjstan's weight history


mjstan's Recent Activity

mjstan's Own Activity

No recent activity.

mjstan's Buddies

amanda123 recorded a Journal Entry.
bbunny recorded a Weigh In at 239.0 lb.
MorePlease recorded a Weigh In at 179.0 lb.
ProudNonna recorded a Weigh In at 170.0 lb.

Atkins Recent Activity

bigbassbrent commented on alexzwk's Journal Entry.
eddie1261 replied to dianemillervuoso's post - Bowel Movements.
Lori in Lakewood recorded a Weigh In at 188.6 lb.
dianemillervuoso started a new forum topic - Bowel Movements.
bebonze and Synthia82 are now buddies.
Synthia82 recorded a Journal Entry and a Weigh In at 262.4 lb.
MSPrice recorded a Weigh In at 201.0 lb.
brenda joyce spencer commented on their Journal Entry.