hudsongal's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
225.4 lb Lost so far: 12.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1423 kcal Fat: 49.89g | Prot: 70.51g | Carb: 180.49g.   Breakfast: Granola, Total 0% Greek Yogurt. Lunch: Burrito with Beans and Cheese. Dinner: Portabella Mushrooms (Grilled), Mexican Blend Cheese, Burrito with Beans and Cheese. Snacks/Other: Milk & Dark Chocolate Covered Tart Cherries, Strawberries. more...
on diet hudsongal's own diet   steady weight

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hudsongal recorded a Weigh In at 234.0 lb.
hudsongal recorded a Weigh In at 229.5 lb.
hudsongal added sw21204's Crustless Spinach & Feta Pie recipe to their cook book.
hudsongal added Fairybrat389's Egg Crepes II recipe to their cook book.

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xlr8us recorded a Weigh In at 258.4 lb.
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