hudsongal's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
225.4 lb Lost so far: 12.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1423 kcal Fat: 49.89g | Prot: 70.51g | Carb: 180.49g.   Breakfast: Total 0% Greek Yogurt, Granola. Lunch: Burrito with Beans and Cheese. Dinner: Burrito with Beans and Cheese, Portabella Mushrooms (Grilled), Mexican Blend Cheese. Snacks/Other: Strawberries, Milk & Dark Chocolate Covered Tart Cherries. more...
on diet hudsongal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



hudsongal's weight history


hudsongal's Recent Activity

hudsongal's Own Activity

No recent activity.

hudsongal's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisemchris updated their Food Diary.
justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.