hudsongal's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
225.4 lb Lost so far: 12.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1423 kcal Fat: 49.89g | Prot: 70.51g | Carb: 180.49g.   Breakfast: Granola, Total 0% Greek Yogurt. Lunch: Burrito with Beans and Cheese. Dinner: Burrito with Beans and Cheese, Mexican Blend Cheese, Portabella Mushrooms (Grilled). Snacks/Other: Strawberries, Milk & Dark Chocolate Covered Tart Cherries. more...
on diet hudsongal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for hudsongal's own diet



hudsongal's weight history


hudsongal's Recent Activity

hudsongal's Own Activity

hudsongal recorded a Weigh In at 228.0 lb.
hudsongal recorded a Weigh In at 225.0 lb.

hudsongal's Buddies

No recent activity.

Other Member Diet Recent Activity

MistyDetermined recorded a Weigh In at 167.0 lb.
anewannie recorded a Weigh In at 158.3 lb.
conductor recorded a Weigh In at 127.5 lb.
maryann1262 recorded a Weigh In at 286.0 lb.
myersjf recorded a Weigh In at 183.6 lb.
ariesanonymous recorded a Weigh In at 208.0 lb.
agzastr recorded a Weigh In at 249.0 lb.
ejswank recorded a Weigh In at 206.0 lb.