Weigh In record (no journal entry) for 09 January 2013
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1423 kcal
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Fat: 49.89g | Prot: 70.51g | Carb: 180.49g.
Breakfast: Granola, Total 0% Greek Yogurt. Lunch: Burrito with Beans and Cheese. Dinner: Mexican Blend Cheese, Portabella Mushrooms (Grilled), Burrito with Beans and Cheese. Snacks/Other: Milk & Dark Chocolate Covered Tart Cherries, Strawberries. more...
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steady weight
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hudsongal's weight history
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