hudsongal's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
225.4 lb Lost so far: 12.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1423 kcal Fat: 49.89g | Prot: 70.51g | Carb: 180.49g.   Breakfast: Granola, Total 0% Greek Yogurt. Lunch: Burrito with Beans and Cheese. Dinner: Mexican Blend Cheese, Portabella Mushrooms (Grilled), Burrito with Beans and Cheese. Snacks/Other: Strawberries, Milk & Dark Chocolate Covered Tart Cherries. more...
on diet hudsongal's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for hudsongal's own diet



hudsongal's weight history


hudsongal's Recent Activity

hudsongal's Own Activity

No recent activity.

hudsongal's Buddies

No recent activity.

Other Member Diet Recent Activity

crabee recorded a Weigh In at 130.8 lb.
ismayt recorded a Weigh In at 255.7 lb.
rogoxyz1 recorded a Weigh In at 178.1 lb.
amers80 recorded a Weigh In at 140.8 lb.
KayseaLove and myawethinTICself are now buddies.
myawethinTICself commented on their Journal Entry.
Bre85 recorded a Weigh In at 223.0 lb.
alfreds recorded a Weigh In at 165.6 lb.