fashigado's Journal, 09 January 2013

2013. Flexibility and daily work outs. LETS GO!
221.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet fashigado's own diet   gaining 0.3 lb a week

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mczupows recorded a Weigh In at 209.5 lb.
johnelka recorded a Weigh In at 239.0 lb.
Yolanda9179 supported notelaine's Journal Entry.
SuccessThisTime58 supported CatHerder's Journal Entry.
robharris1975 recorded a Weigh In at 231.0 lb.
cream puff recorded a Weigh In at 205.0 lb.
krissster recorded a Journal Entry and a Weigh In at 225.6 lb.
jital recorded a Weigh In at 130.0 lb.