fashigado's Journal, 09 January 2013

2013. Flexibility and daily work outs. LETS GO!
221.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet fashigado's own diet   gaining 0.3 lb a week

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Grogman recorded a Weight Entry at 168.0 lb.
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