40karma1972's Journal, 09 January 2013

Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know I haven't cheated following all my diet and exercises so I'm sure it will fall off again.
171.0 lb Lost so far: 39.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

   Support   

Comments 
Hi.. Hang in there..I'm full aware on how you feel - especially when you know you haven't cheated.. That pound and some more will fall off sooner than you know... Good luck to you!  
09 Jan 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 40karma1972's own diet



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

40karma1972's Buddies

DairyFarmersWife joined challenge Let's continue losing 2 lbs a week!.
krystynecar joined challenge 4 WEEK POWER WEIGHT LOSS.

Other Member Diet Recent Activity

sandykessler commented on their Weigh In.
Maria Harwood recorded a Journal Entry and a Weigh In at 148.8 lb.
melmobbs recorded a Weigh In at 182.0 lb.
meohmy125 supported Gabbie1018's Journal Entry.
keillorg recorded a Weigh In at 213.0 lb.
ChrisHouin recorded a Weigh In at 221.8 lb.
GO-YA supported NatashaChiara's Journal Entry.
tombonator recorded a Weigh In at 188.5 lb.