40karma1972's Journal, 09 January 2013

Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know I haven't cheated following all my diet and exercises so I'm sure it will fall off again.
171.0 lb Lost so far: 39.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.
on diet 40karma1972's own diet   gaining 7.0 lb a week

   Support   

Comments 
Hi.. Hang in there..I'm full aware on how you feel - especially when you know you haven't cheated.. That pound and some more will fall off sooner than you know... Good luck to you!  
09 Jan 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

Following

Soulnoid recorded a Weight Entry at 166.0 lb.
hizbecca recorded a Weight Entry at 185.0 lb.

Other Member Diet Recent Activity

combatabs recorded a Weight Entry at 279.8 lb.
Junk in thee trunk recorded a Journal Entry.
erikahollister supported TeamFern's Journal Entry.
sandycatiller commented on their Journal Entry.
izusty recorded a Weight Entry at 149.4 lb.
BrandyGSD updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jan 5 supported Classy Sexy's Journal Entry.