40karma1972's Journal, 09 January 2013

Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know I haven't cheated following all my diet and exercises so I'm sure it will fall off again.
171.0 lb Lost so far: 39.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

   Support   

Comments 
Hi.. Hang in there..I'm full aware on how you feel - especially when you know you haven't cheated.. That pound and some more will fall off sooner than you know... Good luck to you!  
09 Jan 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 40karma1972's own diet



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

40karma1972's Buddies

Josie Ann commented on DairyFarmersWife's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
FitnessJunkie1026 recorded a Weigh In at 168.9 lb.

Other Member Diet Recent Activity

Instantcrazy commented on DairyFarmersWife's Journal Entry.
myawethinTICself commented on their Weigh In.
LindaOosth commented on their Weigh In.
owencarpenter recorded a Weigh In at 220.0 lb.
adammt4paul recorded a Weigh In at 175.0 lb.
cmcguire1970 recorded a Weigh In at 324.6 lb.
Jack62trish recorded a Weigh In at 278.0 lb.
gingin40 updated their Exercise Diary.