lemonella's Journal, 09 January 2013

Finally weighed in today. And finally broke the 260 "barrier". It took months for me to stop hovering around that weight. I can't believe I actually did it.

And, hey! MY BAR IS ORANGE AGAINNNNNNNNN!
259.1 lb Lost so far: 35.9 lb.    Still to go: 99.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
2131 kcal Fat: 171.54g | Prot: 103.65g | Carb: 59.63g.   Breakfast: finely shredded italian cheese, eggs, bacon, heavy cream. Lunch: Avocado Spread, low carb tortilla, #12 Beach Club Unwich , Hellmann's Real Mayonnaise. Dinner: almond butter, chia seed, flaxseed meal, heavy cream, blueberries, bacon. Snacks/Other: summer sausage, half & half, mozzarella cheese, heavy cream, english breakfast tea. more...
on diet Atkins   losing 0.9 lb a week

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Comments 
Happy Dance!!!! Great - it's uplifting, isn't it? 
09 Jan 13 by member: Jozette99
Yay! Happy dance your butt off ;-) Great job! 
10 Jan 13 by member: DarleneW101

     
 

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