Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

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Shooitsapotato recorded a Weigh In at 257.2 lb.
Shooitsapotato recorded a Weigh In at 260.8 lb.
Shooitsapotato recorded a Weigh In at 261.2 lb.
Shooitsapotato recorded a Weigh In at 262.2 lb.

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br_e_co commented on chadlius88's Weigh In.
gabeveas recorded a Weigh In at 159.4 lb.
crdiamond_99 updated their Food Diary.
Cpenso recorded a Weigh In at 139.6 lb.
ninamn22 recorded a Weigh In at 172.8 lb.
cwilson7873 updated their Food Diary.
dawnsneddon recorded a Weigh In at 158.6 lb.
Sweetincense4iam supported chazenstab's Weigh In.