Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shooitsapotato's own diet



Shooitsapotato's weight history


Shooitsapotato's Recent Activity

Shooitsapotato's Own Activity

Shooitsapotato recorded a Weigh In at 251.2 lb.

Shooitsapotato's Buddies

No recent activity.

Other Member Diet Recent Activity

Styna recorded a Journal Entry and a Weigh In at 279.0 lb.
mhladio recorded a Weigh In at 257.0 lb.
1Toby updated their Food Diary.
Shucksi recorded a Weigh In at 204.2 lb.
hilderfast recorded a Weigh In at 190.0 lb.
JViz recorded a Weigh In at 190.8 lb.
IngaViolet recorded a Weigh In at 144.0 lb.
steffsquest recorded a Weigh In at 218.0 lb.