Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shooitsapotato's own diet



Shooitsapotato's weight history


Shooitsapotato's Recent Activity

Shooitsapotato's Own Activity

Shooitsapotato recorded a Weigh In at 261.6 lb.

Shooitsapotato's Buddies

No recent activity.

Other Member Diet Recent Activity

Lianor supported fairy's Journal Entry.
Engeland supported phataly's Journal Entry.
PrincessDreams recorded a Weigh In at 237.0 lb.
phataly recorded a Journal Entry and a Weigh In at 220.0 lb.
coffeebiscuit supported fred4win's Journal Entry.
cybersis recorded a Weigh In at 118.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.