Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

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Shooitsapotato's Own Activity

Shooitsapotato recorded a Weigh In at 259.4 lb.
Shooitsapotato recorded a Weigh In at 257.6 lb.
Shooitsapotato recorded a Weigh In at 258.0 lb.
Shooitsapotato recorded a Weigh In at 256.6 lb.

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Other Member Diet Recent Activity

VeggieJunkie supported leapetra's Journal Entry.
atsutter recorded a Weigh In at 148.0 lb.
primalkitchen recorded a Weigh In at 181.2 lb.
Jones Jennifer supported dheimer's Journal Entry.
City-Girl commented on leapetra's Journal Entry.
AddieW updated their Food Diary.
dtdoupe recorded a Weigh In at 167.2 lb.
BelindaBlu and iamred are now buddies.