Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shooitsapotato's weight history


Shooitsapotato's Recent Activity

Shooitsapotato's Own Activity

Shooitsapotato recorded a Weight Entry at 249.2 lb.

Shooitsapotato's Buddies

No recent activity.

Other Member Diet Recent Activity

gerrim recorded a Weight Entry at 133.8 lb.
duartgirl recorded a Weight Entry at 171.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
codywilde updated their Exercise Diary.
newme127now recorded a Weight Entry at 176.0 lb.
Chilly chiles recorded a Weight Entry at 184.4 lb.
G0nz410 recorded a Journal Entry.
nurul_kw recorded a Weight Entry at 135.1 lb.