Shooitsapotato's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
241.6 lb Lost so far: 30.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
330 kcal Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.   Dinner: Italian-Style Wedding Soup (45% Less Sodium). more...
on diet Shooitsapotato's own diet   losing 0.4 lb a week

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Shooitsapotato's Own Activity

Shooitsapotato recorded a Weigh In at 248.0 lb.
Shooitsapotato recorded a Weigh In at 248.6 lb.
Shooitsapotato recorded a Weigh In at 251.2 lb.

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Other Member Diet Recent Activity

C67241 started a new group topic - Eggs and Cholesterol: How did they get a bad wrap?.
ronr3000 recorded a Weigh In at 267.0 lb.
LisaHarris and Itsmeoryou are now buddies.
shirleybruiters recorded a Weigh In at 158.7 lb.
Jensalasnet recorded a Journal Entry and a Weigh In at 178.4 lb.
squeaky1 recorded a Weigh In at 234.0 lb.
chaneloconnor recorded a Weigh In at 250.0 lb.
thickgurl recorded a Weigh In at 208.6 lb.