 |
Ladyfilosopher's Journal, 09 January 2013
|
 |
|
Weight has gone down, exercise gone up and less food on the agenda. I try not to eat anything after 19:00. I just had a tisane that should help me sleep. Lack of sleep is one reason I eat more.
No new calories in the evening. Try to wind down before going to bed.
|
 Comments
Dinner was whole grain rice cooked with a large leek. I put smoked herring with it and some sweet corn. It was like eating a corn fritter for some reason.
09 Jan 13 by member: Ladyfilosopher
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Ladyfilosopher's own diet
|
Ladyfilosopher's weight history
Ladyfilosopher's Recent Activity
Ladyfilosopher's own activity
No recent activity.
Ladyfilosopher's Buddies
No recent activity.
Other Member Diet Recent Activity
|