we350z's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
198.1 lb Lost so far: 0.9 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 January 2013:
760 kcal Fat: 30.75g | Prot: 95.85g | Carb: 18.83g.   Lunch: Chicken Wing, Fish, Brussel Sprout, Tomatoes, Large Egg, Jack Link's Sodium, Yellow Peppers, Chicken Drumette, Red Peppers, Spinach, Green Peppers, Feta Cheese, Beef Bourguignon. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



we350z's weight history


we350z's Recent Activity

we350z's Own Activity

No recent activity.

we350z's Buddies

No recent activity.

Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
JennyWren17 recorded a Weigh In at 126.8 lb.
fochrist1 recorded a Weigh In at 358.0 lb.
livelonglivestrong recorded a Journal Entry and a Weigh In at 149.0 lb.
NikkiJP supported renee1222's Journal Entry.
br_e_co supported jmb3450's Journal Entry.
greenmonster77 recorded a Weigh In at 299.0 lb.
SuccessThisTime58 supported jeannieselby's Weigh In.