browneyes6809's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
203.0 lb Lost so far: 37.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1165 kcal Fat: 29.50g | Prot: 33.10g | Carb: 195.00g.   Breakfast: 6" Meatball Marinara, Water (Bottled). Lunch: Ginger Ale, Nutri-Grain Bars. Dinner: White Bread, All Natural Crunchy Peanut Butter, Raspberry Jam, Coca-Cola (Can). more...
on diet Weight Watchers   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Weight Watchers



browneyes6809's weight history


browneyes6809's Recent Activity

browneyes6809's Own Activity

No recent activity.

browneyes6809's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne recorded a Weigh In at 237.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.4 lb.
JShiltz recorded a Weigh In at 135.0 lb.
throopsc recorded a Weigh In at 149.0 lb.
RhodaH recorded a Weigh In at 155.0 lb.
nairobi1530 recorded a Weigh In at 172.0 lb.
kdrinka recorded a Weigh In at 176.0 lb.
namastecindy recorded a Weigh In at 158.0 lb.