browneyes6809's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
203.0 lb Lost so far: 37.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1165 kcal Fat: 29.50g | Prot: 33.10g | Carb: 195.00g.   Breakfast: Water (Bottled), 6" Meatball Marinara. Lunch: Nutri-Grain Bars, Ginger Ale. Dinner: Coca-Cola (Can), White Bread, Raspberry Jam, All Natural Crunchy Peanut Butter. more...
on diet Weight Watchers   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for Weight Watchers



browneyes6809's weight history


browneyes6809's Recent Activity

browneyes6809's Own Activity

No recent activity.

browneyes6809's Buddies

No recent activity.

You: On a Diet Recent Activity

Lynnejr recorded a Weigh In at 164.4 lb.
Cynthia51 recorded a Weigh In at 253.2 lb.
tennjan22 recorded a Weigh In at 140.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
johnssleepingnow updated their Food Diary.
metoo2 recorded a Weigh In at 145.0 lb.
Lulu L recorded a Weigh In at 148.0 lb.
Johanne recorded a Weigh In at 233.0 lb.