karledav's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
266.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
950 kcal Fat: 42.63g | Prot: 72.02g | Carb: 77.11g.   Breakfast: water, coffee, diet gingerale. Lunch: water, whey protein, herbalife protein drink mix, Roasted Salted Almonds. Dinner: green bananas, Cooked Fish. Snacks/Other: Original Saltines. more...
on diet Herbalife   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



karledav's weight history


karledav's Recent Activity

karledav's Own Activity

No recent activity.

karledav's Buddies

No recent activity.

Herbalife Recent Activity

Cricketbuffy recorded a Weigh In at 218.4 lb.
Mario250768 updated their Food Diary.
guerita101 recorded a Weigh In at 143.0 lb.
skiingblond recorded a Weigh In at 226.8 lb.
briebluberry recorded a Weigh In at 176.4 lb.
choday2008 recorded a Weigh In at 196.0 lb.
sandych recorded a Weigh In at 170.0 lb.
Drea89 recorded a Journal Entry and a Weigh In at 199.4 lb.