karledav's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
266.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
950 kcal Fat: 42.63g | Prot: 72.02g | Carb: 77.11g.   Breakfast: water, coffee, diet gingerale. Lunch: water, whey protein, herbalife protein drink mix, Roasted Salted Almonds. Dinner: green bananas, Cooked Fish. Snacks/Other: Original Saltines. more...
on diet Herbalife   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



karledav's weight history


karledav's Recent Activity

karledav's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

mrsluna recorded a Weight Entry at 180.3 lb.
Mario250768 updated their Exercise Diary.
crystal0782 recorded a Weight Entry at 181.0 lb.
jocele68 recorded a Weight Entry at 200.0 lb.
mokupuni recorded a Weight Entry at 492.3 lb.
mhanning recorded a Weight Entry at 324.0 lb.
skiingblond recorded a Weight Entry at 220.4 lb.
feznd recorded a Weight Entry at 211.6 lb.