Strangelove's Journal, 09 January 2013

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Weigh In record (no journal entry) for 09 January 2013

199.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 January 2013:

1880 kcal

Fat: 89.28g | Prot: 81.87g | Carb: 190.79g. Breakfast: toast, cheese, cream. Lunch: chicken salad sandwich, potato chips, caesar salad, panini turkey. more...

3140 kcal

Activities & Exercise: Stretching (yoga) - 2 hours, Desk Work - 8 hours, bus bike - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Strangelove's own diet gaining 0.5 lb a week


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	recorded a weigh in at 190.8 lb.
	recorded a weigh in at 193.0 lb.

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	polinushka recorded a weigh in at 125.0 lb.
	KaliKelli joined Challenge Another 30 Day Squat Challenge.
	kgiulietta recorded a weigh in at 150.8 lb.
	MiriamSilver recorded a weigh in at 150.4 lb.
	Sciguy77 updated their Food Diary.
	Ijichi recorded a weigh in at 269.0 lb.
	cintra recorded a weigh in at 157.0 lb.
	Tamara L updated their Food Diary.

Strangelove's Journal, 09 January 2013

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