sassybysummer's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1380 kcal Fat: 49.75g | Prot: 57.00g | Carb: 187.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Root Beer, Traditional Wings - All American, Cinnamon Sticks. Snacks/Other: hawaiian punch, Special K Protein Meal Bar - Chocolate Peanut Butter, Milk Chocolate Bar (Snack Size). more...
2397 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet sassybysummer's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sassybysummer's own diet



sassybysummer's weight history


sassybysummer's Recent Activity

sassybysummer's Own Activity

No recent activity.

sassybysummer's Buddies

No recent activity.

Other Member Diet Recent Activity

mdgood updated their Food Diary.
Bry-Guy updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
keithwheatly recorded a Weigh In at 165.0 lb.
Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.