sassybysummer's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1380 kcal Fat: 49.75g | Prot: 57.00g | Carb: 187.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Traditional Wings - All American, Cinnamon Sticks, Root Beer. Snacks/Other: Milk Chocolate Bar (Snack Size), Special K Protein Meal Bar - Chocolate Peanut Butter, hawaiian punch. more...
2397 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet sassybysummer's own diet   gaining 0.5 lb a week

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