RollyDude's Journal, 09 January 2013

Holy Moly. 750 cals, 53 mins. Eliptical. Shattered.com

Diet Calendar Entries for 09 January 2013:
1259 kcal Fat: 31.25g | Prot: 83.95g | Carb: 169.79g.   Breakfast: bread, banana, sausage roll, satsuma, Strawberry Yogurt. Lunch: satsuma, minestrone, chicken. Dinner: chicken, satsuma. Snacks/Other: SATSUMA, tangerine, SUGAR, yogurt. more...
3551 kcal Activities & Exercise: Exercise machine (moderate) - 53 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 57 minutes. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported DairyFarmersWife's Journal Entry.
inir recorded a Weigh In at 250.0 lb.
RLDB updated their Food Diary.
Paladin092 recorded a Weigh In at 164.2 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
Deflandre04 updated their Food Diary.
ronnie20 recorded a Weigh In at 201.5 lb.
Mufasa0407 updated their Exercise Diary.