RollyDude's Journal, 09 January 2013

Holy Moly. 750 cals, 53 mins. Eliptical. Shattered.com

Diet Calendar Entries for 09 January 2013:
1259 kcal Fat: 31.25g | Prot: 83.95g | Carb: 169.79g.   Breakfast: banana, satsuma, Strawberry Yogurt, sausage roll, bread. Lunch: minestrone, satsuma, chicken. Dinner: chicken, satsuma. Snacks/Other: SATSUMA, tangerine, SUGAR, yogurt. more...
3551 kcal Activities & Exercise: Exercise machine (moderate) - 53 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 57 minutes. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on LoadGod's Journal Entry.
Trinity livelaughlove recorded a Journal Entry and a Weigh In at 228.8 lb.
hoosier436 commented on exumfats's Journal Entry.
VeggieJunkie recorded a Weigh In at 141.3 lb.
crazykatz supported LoadGod's Journal Entry.
LittleRedFlatBack commented on LoadGod's Journal Entry.
ChrisComedy supported FullaBella's Journal Entry.
MihDi recorded a Weigh In at 224.9 lb.