RollyDude's Journal, 09 January 2013

Holy Moly. 750 cals, 53 mins. Eliptical. Shattered.com

Diet Calendar Entries for 09 January 2013:
1259 kcal Fat: 31.25g | Prot: 83.95g | Carb: 169.79g.   Breakfast: banana, satsuma, sausage roll, Strawberry Yogurt, bread. Lunch: minestrone, chicken, satsuma. Dinner: chicken, satsuma. Snacks/Other: yogurt, tangerine, SATSUMA, SUGAR. more...
3551 kcal Activities & Exercise: Exercise machine (moderate) - 53 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 57 minutes. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Smarius recorded a Weight Entry at 235.9 lb.
whocares2017 recorded a Journal Entry and a Weight Entry at 176.4 lb.
luina updated their Food Diary.
Shawnedwards recorded a Weight Entry at 193.6 lb.
KatarinaPcos recorded a Weight Entry at 158.7 lb.
":"" recorded a Weight Entry at 162.3 lb.
DubF recorded a Journal Entry and a Weight Entry at 240.6 lb.
MaryanneW recorded a Weight Entry at 183.0 lb.